Monday, November 15, 2010

Do You Ever Eat REAL Food?

Courtesy of Project Swole

"‎20 Healthiest Foods That Are Actually Unhealthy Foods"


These 20 healthy foods are actually unhealthy foods, but you probably thoughts they were the healthiest foods of all. Don't fall for foods labeled fat-free, low-fat, and reduced-fat. Learn more.These 20 healthy foods are actually unhealthy foods, but you probably thoughts they were the healthiest foods of all. Don't fall for foods labeled fat-free, low-fat, and reduced-fat. Learn more.




Allow me to provide a quick summary of the site's list of “healthy food”:

Fat free, but full of sugar and chemicals.
Reduced fat, but increased carbohydrates.
Low fat, but high glycemic index.
Sugar free, but artificial everything else.
No added sugar… because the all natural version has enough sugar to give you type II diabetes anyway.
“Diet” food, but it causes cancer in lab rats so don’t drink/eat too much of it.

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